Fruit Inspired Snacks
- Apples
- Apple sauce
- Bananas
- Banana Chips
- Berries (blueberries, strawberries, raspberries, blackberries)
- Pitted cherries
- Clementines or oranges, cut if needed
- Grapes, sliced in half vertically
- Kale Chips
- Kiwi slices
- Melon
- Mango
- Pears
- Seedless watermelon
- Pineapple
- Peaches
- Nectuerines
- Dried Fruit (Raisins, blueberries, mango etc)
- Yogurt covered raisins or cranberries
Veggies Snack Ideas
- Avocado, cubed
- Broccoflower
- Broccoli
- Butternut squash chunks
- Cauliflower
- Celery
- Cherry tomatoes, halved
- Cucumbers, sliced or diced
- Edamame
- Frozen corn
- Frozen peas
- Green Beans
- Peppers
- Carrot Sticks
- Snap peas
- Spaghetti squash chunks
- Sweet potato chunks
Protein & Milk Snack Suggestions
- Cheese sticks
- Cottage Cheese
- Yogurt
- Turkey Roll-ups
- Hard-boiled Eggs
- Kid-Friendly Energy Bites
- Pepperoni Sticks
- Pumpkin Seeds
- Egg Muffins
Carbohydrate Snacks
- Crackers
- Cereal
- English muffins
- Bagels
- Naan Bread
- Pretzels
- Breadsticks
- Toast
- Mini muffins
- Pita Chips
- Puffed Wheat
- Popcorn (*can be a choking hazard)
Snack Ideas for Toddlers
Are your kids sick of the same old snack? Then you need to check out this list of amazing snack recipes that you and your gang will love.
These crispy baked zucchini chips have all the crunch kids love in potato chips – and they’re healthier!
Crunchy Toasted Cinnamon Sugar Pumpkin Seeds make a sweet and healthy snack and satisfy your sweet tooth, without adding on the pounds.
Healthy single serving banana bread (microwave banana bread!)
This recipe is for a healthy banana bread mug muffin. It makes 1 serving for adults (or very hungry kids) or 2 for toddlers. It's high in protein to keep their blood sugar stable (no toddler sugar crash!) and kids LOVE them.
Eating right couldn’t be easier (or tastier!) with these delicious Chocolate Coconut Protein Balls! A simple, healthy make-ahead breakfast or energy boosting grab-n-go snack!
These delicious pumpkin muffins are lightened up so they are a healthier muffin recipe to feed your toddler.
Air Fryer Apple Chips are a delicious, healthy, and totally addictive snack. Made with just 3 ingredients and absolutely no sugar or oil, you can indulge in this tasty treat guilt free.
These Mac and cheese bites are homemade and make the perfect snack for on the go!
These yummy muffins are loaded with fruit and dairy and are a sweet favourite for kids. Easy to make and you can freeze a batch for later.
Frozen baby food dots are an easy finger food idea for toddlers and a great way to use up any baby food leftover from your baby days.